Florida is f%!@ing hot. Even last night when I went dancing my clothes got soaked. Well, maybe it had something to do with the way I was dancing. ;)
For the second time this week, I've had this burst of energy come out of nowhere. I danced for almost 3 hours straight and it wasn't some mild, mellow, swing your hips thing. It was all-out, no holding back, jumping up and down, boody-shaking, hardcore dancing. I wore more than a few guys out.....even got a $20 tip from a guy from Romania when I got up on the bar and started dancing. It didn't last long though. The security guard kicked me off so I just went back to the dance floor.
And no, I wasn't drunk. It was all just fun and enjoying the moment. I would just like to know where these energy bursts come from so I can capture them when it really counts--for ADVENTURE RACING!
Today, however is rest day. And was much needed. Here's my week in review:
This week was a little hard on the body: Bruises and scrapes to the legs from the deadlifts; a strained right knee from the Capoeira class, strained shoulder muscles from the heavy lifting; and blisters on the bottoms of both big toes from the dancing. Only one more day of rest and then I'm back for more on Monday. The body will just have to learn to keep up with me because this girl ain't gonna just sit around.