Wednesday, July 30, 2008

Future Adventure Racer

This cutie pie is the reason I'm in Florida right now. His mommy is an Art Director for New Beauty magazine and I'm covering for her while she's on maternity leave. Baby Owen was delivered on July 28 at about 6:30pm and weighed in at 8lbs. 1 oz. Krisann is doing fine and is recovering from the grueling labor process.

Bill, her husband, is a fireman and adventure racer. It was his Swamp Stomp race story that originally inspired me to see what adventure racing was all about. Since both parents are very active, it seems likely that little Owen will follow suit.

Workouts so far this week:

5 rounds for time:
-400 meter run
-25# overhead squat
Time: 16:25

As many reps as possible in 20 minutes:
-5 pull-ups (jumping)
-10 push-ups
-15 squats
Total: 18 rounds
2.6 mile run
Time 24:04

Muay Thai Kickboxing
2.6 mile run
Time 24:08

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